Wow these weeks sure are passing quickly! Perhaps that's because we have this AWESOME challenge to distract us! This was an interesting week. Jessica was in transit to Afghanistan for her fourth deployment. For all you readers out there who pray, please keep her in your thoughts over the next 7 months. Hopefully she will still find time to continue her training.
Here's how we did this past week (10 December- 16 December):
Jess
10 December - Rest Day
Jess
10 December - Rest Day
11 December - Biked 25 miles (8 points)
12 December - Biked 15 miles...another night on the trainer (5 points)
13 December - Biked 12 miles (4 points)
14 December - Ran 6.81 miles (6.8 points)
15 December - Rest day (0 points)
16 December - Packing for Afghanistan (1 point)
Ate 7 servings of fruit and vegetables 5 out of 7 days (5 points)
Weekly Total: 29.8 points
Jennifer
Ate 7 servings of fruit and vegetables 5 out of 7 days (5 points)
Weekly Total: 29.8 points
Jennifer
10 December - Ran 6.2 miles (6 points)
11 December - Rest Day
12 December - Ran 5.01 miles (5 points)
13 December - Ran 13.24 miles (13 points)
14 December - Biked 24 miles (8 points)
15 December - Ran 3 miles (3 points)
16 December - Ran 2.25 miles (2 points)
After being admonished by Amanda (in a very positive way), I really focused on getting my fruits and veggies this week. In fact, I think I ate 3 bags of frozen broccoli! Also included lots of fresh stuff too: kiwi, blueberries, pears, strawberries, carrots, celery, broccoli, cauliflower, and corn! (5 points)
After being admonished by Amanda (in a very positive way), I really focused on getting my fruits and veggies this week. In fact, I think I ate 3 bags of frozen broccoli! Also included lots of fresh stuff too: kiwi, blueberries, pears, strawberries, carrots, celery, broccoli, cauliflower, and corn! (5 points)
Weekly Total: 42 points
