HBBC Final Update

For the record, the HBBC is the BEST way to keep yourself in check over the holiday season! Thanks for the motivation and challenge Run to the Finish!

Here's how we did this past week (31 December- 6 January):

Jess
31 December - Rest Day

1 January - 40 minute bicep workout (3.5 points)

2 January - Ran 5.25 miles (5.2 points)

3 January - no report

4 January - no report

5 January - no report

6 January - 20 minutes - stairs & pull up pyramid (3 points)

Weekly Total: 11.7 points

Jennifer

31 December - Ran 3.6 miles (3.6 points)

1 January - Ran 3.36 miles (3.3 points)

2 January - Rest Day

3 January - Ran 4 miles (4 points)

4 January - Ran 2.3 miles (2 points)

5 January - Rest Day

6 January - Ran 3 miles (3 points)

Weekly Total: 15.9 points