One Month Off…
Greetings from the desert! I wish I was able to stay more active in the blogosphere,
but things are so busy out here and the Wi-Fi connection isn’t always very
reliable. Due to the current
schedule that I follow, I haven’t really had time to squeeze in a daily run
like I do when I’m back stateside.
Instead, I’ve taken to going to what we’ve nicknamed the “Prison
Gym”. Essentially we’ve got very resourceful Marines who have acquired some workout equipment and put
it here in our compound. We have a
lot of free weights, several straight bars for bench/squat/etc, and some newly
arrived cable machines!
I’ve been doing mostly strength training, lifting weights
between 5 and 6 times a week. I
don’t ever have a plan, but I have a workout partner who creates our
schedule! One of my goals when I
got here was to be able to do 10 pull-ups. When we first arrived I was unable to even eke out ONE…but
now I’m up to SEVEN! So, there are
positives to weight training!
However, my running, which provides me peace of mind,
solitude, and sanity, has sadly fallen to the wayside. On Saturday, for the first time in
almost a month, I got back out on the road. We did a three-mile run with 2 min jog, 15-second
sprint. It was tough, but mostly
because my cardio has gone out the window!
It was a welcome feeling to be back in my Inov8’s and on the
road. Sometimes you just don’t
know how much you need something until it’s missing from your life!
