HBBC Update #3

Has it already been 3 weeks?! This challenge has encouraged both of us to keep up the mileage and stick to our fitness goals throughout the holiday season. We're still holding out for some free stuff too:)  

Here's how we did this past week (3 December- 9 December):

Jess
3 December - HITS Series Sprint Tri (750m swim, 12.4 mi bike, 5k run)  (7 pts)

4 December - One hour of ice skating! (3 points)

5 December - One hour spin class, 3 mi run, CrossFit class (11 points)  

6 December - 5 mile run at lunch, CrossFit class, 2 mile run home from CF (9 points)

7 December - 3.18 mile run at lunch (w/8 x 20s striders) (3.1 points) 

8 December - 12 mile bike on the trainer (4 points)

9 December - 15 mile bike on the trainer (5 points)
5 days of 7 servings of fruits and vegetables (5 points)
Weekly Total: 47.1 points

Jennifer

3 December - Ran 3.1 miles (3 points)

4 December - Rest Day

5 December - Ran 2.02 miles (2 points)

6 December - Ran 3 miles (3 points)

7 December - Biked 22.1 miles (7 points)

8 December - Ran 5.12 miles (5 points)

9 December - Ran 3 miles (3 points)
Weekly Total: 23 points